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Spencer Does it Again!


ITF Taekwon-Do is a Martial Art with four distinct facets. It is a sport, a martial art, a way of life and a tool for social development.


In a recent ITF competition, Spencer won Gold in Patterns and Silver in Sparring, despite a bloody nose in the first round and having to compete with an older and heavier opponent; he’s a lightweight and his opponent is in the heavyweight class.


This adds to an already successful season of high level competition and we congratulate him for his resilience
and determination.